Inner KnowingInner Knowing
Going Inward with Brandi Vezina
Brandi Vezina discusses inner knowing, gratitude practices, and reconnecting with your true self.
10:56•12 Jul 2021
Trusting Your Gut: Brandi Vezina on Inner Knowing and Gratitude
“My hope is for each and every single one of you to come to a place in your life where you get to know who you are. Not the version of you on paper that you want other people to think of you.”
Have you ever felt a gut feeling but brushed it aside? In this episode of 'Going Inward with Brandi Vezina', Brandi dives into the idea of 'inner knowing' and why it's crucial to listen to that inner voice. Sharing her own journey through disconnection and trauma, Brandi explains how she lost touch with her intuition and how therapy and community support helped her find it again.
She highlights the importance of gratitude practices in this process, showing how they can ground us and reconnect us with our true selves. Brandi also talks about the body's signals as an early warning system for our emotional well-being. By paying attention to these signals, we can set healthy boundaries and live more authentically. If you're looking to deepen your connection with yourself and establish habits that align with your values, this episode offers practical advice and heartfelt encouragement.
Tune in to discover how trusting your gut can lead to a more authentic and purposeful life.
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