dantaub1981
dantaub1981
Inspiring Quotes for Mental Health
Inspiring Quotes for Mental Health
Inspiring Quotes for Mental Health
Friday 10th July 2020
Explore mental health, addiction recovery, and inspiring quotes with Patience Zero. Tune in for diverse topics and insightful discussions.
Explicit
63 minutes
hopeful
challenging
informative
uplifting
About this podcast
Author:
dantaub1981
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Comedic Journeys
Mindful Recovery
Sexual Stigmas & Myths
Understanding Addiction & Recovery
Links:
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Episodes:
519 (View all)
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Episode Overview
- Mental health is a crucial topic that needs more discussion.
- Addiction and recovery experiences are shared.
- LGBTQ perspectives are highlighted by the host.
- Mindfulness and healing are essential for personal growth.
- Current events, including Black Lives Matter, are discussed.
Take a deep breath to remember you are the child who lived through a survival mode and the empowered adult who choose their healing.
In this engaging episode of Mixture of Variety, host Patience Zero delves into a range of topics that touch on mental health, addiction recovery, LGBTQ perspectives, mindfulness, and current events. The episode kicks off with an introduction to the podcast's format, emphasizing the diverse array of subjects covered, and encourages listeners to spread the word about the impactful discussions held on the show. Mental health takes center stage as Patience Zero discusses the importance of addressing mental illness and recovery.
With a personal touch, the host shares experiences of overcoming challenges related to past trauma and the journey of healing. The conversation highlights how confronting and processing difficult memories is necessary for growth, despite being a daunting task. Patience Zero underscores the significance of therapy and self-care in overcoming obstacles and achieving personal development. LGBTQ perspectives are woven throughout the episode, as the host shares insights from a gay man's viewpoint on various aspects of life.
This inclusion adds depth to the discussion, offering listeners an understanding of how identity impacts experiences and perceptions. Mindfulness is presented as a powerful tool for navigating life's complexities. Patience Zero encourages listeners to focus on what they can change and accept what they cannot, drawing parallels to recovery principles that promote resilience and empowerment. Current events are not overlooked, with a mention of the Black Lives Matter mural on Fifth Avenue as a notable news highlight.
This discussion serves to connect the podcast's themes of social awareness and advocacy with broader societal movements. The episode closes with a reminder of the importance of spreading awareness about mental health resources, especially in times of limited access due to the pandemic. Patience Zero invites listeners to engage with the podcast through various platforms, ensuring that the message of hope and healing reaches as many people as possible.