Internet Trolls: How to Deal with NegativityInternet Trolls: How to Deal with Negativity
The Brain Warrior's Way Podcast
A disturbing phenomenon that has emerged over the past several years has been the rise of ‘internet trolls’, people who regularly engage in harassment and other types of negative activity online. In this episode of the podcast, the Amens take an...
9:07•16 Mar 2021
Handling Internet Trolls: Strategies from The Brain Warrior's Way Podcast
“If it's not true, then just tell yourself it's more about them than it is about me and for me, and this is up to you.”
Ever wondered why some people seem to thrive on spreading negativity online? In this engaging episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen tackle the troubling rise of internet trolls. These individuals often leave a trail of hurtful comments and harassment, impacting the mental health of their targets. The Amens dive into the psychology behind trolling behavior, shedding light on why some people are drawn to such destructive actions.
But it's not all doom and gloom; they offer practical strategies to deal with these online antagonists. From setting firm boundaries to practicing positivity-bias training, you'll find actionable tips to protect your mental well-being. The episode also emphasizes the importance of not taking negativity personally and learning to assess feedback constructively. Whether you're a frequent social media user or just someone looking to safeguard your mental health, this episode provides valuable insights and tools to handle online negativity effectively.
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