Intervention Star Ken Seely on Breaking Free From Denial

Intervention Star Ken Seely on Breaking Free From Denial

Imagine living in denial about your addiction, only to have a life-changing intervention turn everything around. That's the core of this episode of 'I Love Being Sober', where host Tim Westbrook chats with Ken Seely, a well-known interventionist and author. Seely, who has been sober since 1989, shares his compelling journey from denial to recovery, shedding light on the power of interventions in sparking motivation for sobriety.

With years of experience in the recovery field, Seely discusses his three-step plan from his book 'Face It and Fix It', which aims to help individuals break free from denial and reclaim their lives. Seely emphasizes the crucial role of aftercare and family support in maintaining long-term recovery. He explains how creating a family contract can provide a solid foundation for ongoing support.

The conversation also delves into the importance of both internal and external motivation, highlighting how these elements contribute to sustained sobriety. Listeners will gain valuable insights into the evolving nature of communication within the recovery community and how it can aid in long-term success. This episode is a must-listen for anyone interested in understanding the intricacies of addiction recovery, whether for themselves or a loved one.

Seely's candid discussion offers hope and practical advice, making this episode not just informative but deeply inspiring. Tune in to hear Ken Seely's transformative story and learn actionable steps towards achieving lasting sobriety.