Arlina Allen: Building Self-Worth and Lasting Recovery
Episode Overview
30 years of sobriety journey shared by Arlina Allen Insights on building self-worth independently Practical tips for lasting recovery and personal transformation Discussion on the 12-step program and spiritual experiences Overcoming barriers to entry in recovery communities
Recovery is about creating a new identity based on self-worth that isn't affected by outside influence. It's about building a stable inner core amidst external chaos.
What if the key to lasting recovery lies in building a strong sense of self-worth? In this episode, Arlina Allen, the vibrant host of The Self Help Junkie podcast and the mastermind behind Sober Life School, shares her personal journey of overcoming addiction and her passion for helping others do the same. With 30 years of sobriety under her belt, Arlina brings a wealth of experience and wisdom to the table.
She opens up about the pivotal moments in her recovery, offering candid insights into the challenges and triumphs she faced along the way. Arlina also discusses the creation of Sober Life School, an innovative program designed to provide comprehensive support for those seeking sobriety. But it’s not just about quitting alcohol; it’s about building a life filled with purpose and fulfillment. Arlina shares practical tips and strategies for personal development, emphasizing the importance of mindset, self-compassion, and community.
Whether you're on your own recovery journey or simply looking to improve your life, this episode offers valuable wisdom and inspiration. Tune in to learn how to cultivate inner stability amidst external chaos and break down barriers to personal transformation.