Interview with Dr. Alice Kerby, Health Consultant, Doctor of Physical Therapy, Trauma PractitionerInterview with Dr. Alice Kerby, Health Consultant, Doctor of Physical Therapy, Trauma Practitioner
Courageous Recovery Podcast
Dr. Alice Kerby explores the role of the nervous system in recovery, sharing personal insights and somatic techniques.
20:17•19 May 2020
Rewiring Recovery: Dr. Alice Kerby on Healing Through the Nervous System
“Health consulting with Dr. Alice isn't just about creating goals and setting a path towards achieving them. It is a journey to understanding your own nervous system, and building your capacity for creating the life your heart desires.”
Ever thought about how your nervous system could be the key to your recovery journey? In this episode of the Courageous Recovery Podcast, host Randy Mortensen sits down with Dr. Alice Kerby, a Health Consultant and Trauma Practitioner, to unpack this fascinating idea. Dr. Kerby opens up about her own experiences with trauma and how they fueled her passion for helping others. She dives into the importance of understanding your nervous system and its impact on recovery.
Through her body-based somatic experiencing work, Dr. Kerby helps individuals process their trauma in a more profound way. But it's not just about the science; it's also about community. She shares insights from her weekly group coaching sessions, where people find a safe space to share and grow together. The episode also touches on cultural differences in recovery, offering a broader perspective on healing. Dr.
Kerby's enthusiasm and dedication to her work shine through, making this episode a must-listen for anyone looking to take control of their recovery journey.
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