Jose Contreras: A Journey from Addiction to Recovery
Episode Overview
Jose Contreras shares his ten-year struggle with alcohol addiction. Oxford House provides a supportive community for recovery. Setting boundaries is crucial in maintaining sobriety. Service to others helps keep focus away from self-destructive behaviours. Hard love from family can be pivotal in an addict's recovery.
No is a complete sentence. It doesn't require an explanation.
In this engaging episode of 'Retrieving Sanity', Jose Contreras takes centre stage to share his remarkable journey through addiction and recovery. With a dash of humour and heartfelt honesty, Jose reflects on his ten-year battle with alcohol addiction and the transformative power of his involvement with Oxford House. As a democratically run, sober living organisation, Oxford House has played a crucial role in Jose's recovery, offering him a supportive community and a sense of purpose.
Jose recounts his initial steps into sobriety, highlighting the importance of seeking help and finding a safe space away from old temptations. Despite a relapse in 2021, he emphasises the significance of perseverance and the invaluable support from his sponsor. The episode delves into the complexities of addiction, exploring themes like setting boundaries, the challenge of making amends, and the pivotal role of service in recovery.
Listeners are treated to Jose's candid reflections on the ups and downs of his journey, including the pivotal moment when he realised he needed to change his life. His story serves as a testament to the power of hard love from family and friends and the importance of self-acceptance. Whether you're navigating your own recovery or supporting someone else on their journey, Jose's experiences offer a wealth of wisdom and encouragement.
His story is a reminder that with dedication and support, recovery is possible. So, grab your headphones and prepare to be inspired by Jose's resilience and determination.