Intimacy Vs IntensityIntimacy Vs Intensity
Narcissism Recovery Podcast
Yitz Epstein explores the difference between intimacy and intensity, helping listeners move from chaotic relationships to healthy connections.
5:28•6 May 2021
Finding Real Connection: Intimacy vs. Intensity in Relationships
“True intimacy, healthy intimacy, healthy relationships are about being present, attentive, allowing the present moment, allowing what is to be, slowly learning more about oneself and the other person, giving space to each other when needed and, essentially, being mindful of the present moment.”
Have you ever wondered why some relationships feel like a rollercoaster while others bring a sense of calm? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the difference between intimacy and intensity in relationships. If you've experienced narcissistic abuse, you might find yourself drawn to intense, chaotic relationships as a way to fill emotional gaps. Yitz explains how these patterns often start in childhood and why they can be so hard to break.
He shares valuable insights on how to shift from craving chaos to embracing healthy intimacy. By learning to appreciate peace and stability, listeners can start building more fulfilling and sustainable relationships. Tune in to discover how you can rewire your mind and heart for genuine connection.
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