recoverypastor
recoverypastor
Inventory - Daily, Weekly, Monthly Self-Care
Inventory - Daily, Weekly, Monthly Self-Care
Inventory - Daily, Weekly, Monthly Self-Care
Friday 12th June 2020
Join Shan, Steve Strange, and David Teal on The Recovery Pastor Podcast to explore essential self-care practices for your mind, body, and soul.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
recoverypastor
Overview:
Categories:
Religion & Spirituality
Healing Relationships
Recovery from Trauma
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
221 (View all)
Do you want to link to this podcast?
Get the buttons here!Self-Care Essentials: Tips from The Recovery Pastor Podcast
Self-care is a regular and intentional process of devoting time to yourself to protect and sustain your all-round well-being.
Ever feel like you're running on empty? In this episode of The Recovery Pastor Podcast, Shan dives into the critical practice of self-care. Joined by Steve Strange and David Teal from Trussville First UMC, they break down how taking time for yourself daily, weekly, and monthly can keep you grounded and thriving. From practical advice on journaling to the role of social media in your mental health, this conversation covers it all.
Discover how simple habits can protect your well-being and help you avoid burnout. Shan, Steve, and David share their own experiences and tips, making it clear that self-care isn't just a luxury—it's a necessity. Tune in to learn how to nurture your mind, body, and soul in ways that fit into your busy life.