MHNR Network, LLC
Mental Health News Radio
Irreverent Growth
Irreverent Growth
Irreverent Growth
Friday 8th November 2019
Join Sarah Buino and Roxan McDonald with host Kristin Walker in a discussion on irreverent growth and mental health beyond traditional positivity.
43 minutes
informative
hopeful
humorous
vulnerable
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
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Episodes:
930 (View all)
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Episode Overview
- Exploring the concept of irreverent growth.
- Balancing spirituality with authenticity.
- Mental health beyond positive affirmations.
- Finding supportive communities.
- Embracing vulnerability in self-discovery.
Just knowing this podcast might be helping any of you realize you are not alone on this journey called being a human being makes doing this podcast worth every second.
In this engaging episode of Mental Health News Radio, host Kristen Sunanta-Walker welcomes Sarah Buino and Roxan McDonald for a deep dive into the concept of irreverent growth. Sarah Buino, a seasoned psychotherapist and founder of Head/Heart Therapy, along with Roxan McDonald, a writer and influencer known for her Spiritual AF brand, bring unique perspectives to the conversation.
The discussion explores how individuals can pursue personal growth and mental health in ways that diverge from traditional methods such as positive affirmations. The episode delves into the challenges of maintaining spirituality while staying true to one's authentic self, especially when mainstream approaches don't resonate. Sarah and Roxan share their journeys of self-discovery, emphasizing the importance of vulnerability and self-compassion. They discuss how embracing one's true self, even the irreverent aspects, can lead to more profound personal growth and fulfillment.
Listeners are encouraged to seek out communities that support deep and meaningful connections, moving beyond superficial positivity. The guests also touch upon the impact of social media in shaping perceptions around mental health and spirituality, highlighting the need to curate a supportive and realistic online presence. This conversation is infused with humor and candidness, reflecting the hosts' belief that mental health discussions should be as comfortable as those about physical health.
As the episode concludes, Sarah and Roxan share resources where listeners can continue to engage with their work, offering avenues for further exploration and connection. Overall, the episode provides a refreshing take on personal growth, encouraging listeners to be kinder to themselves while navigating the complexities of mental health and spirituality.