Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Is Social Media to Blame for Teens’ Depression?
Is Social Media to Blame for Teens’ Depression?
Is Social Media to Blame for Teens’ Depression?
Wednesday 11th April 2018
Discover how social media affects teens' mental health and get practical tips for parents from Dr. Daniel Amen and Tana Amen.
11 minutes
Informative
Educational
Thought-provoking
Empowering
Supportive
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!The Hidden Dangers of Social Media: Safeguarding Your Child's Mental Health
So be very careful with social media. Get them in the sun, get them exercising, it can make a radical positive difference in their lives.
Ever wondered how social media impacts your child's mental well-being? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen tackle the pressing issue of social media's effect on teenagers' mental health. A recent study found that kids who start using social media at age 10 are more likely to experience depression by age 15. So, what's going on here? Dr.
Amen and Tana break down the science behind these findings, exploring how social media can undermine self-esteem and contribute to mental health struggles. They also discuss the addictive nature of social platforms and the tricks companies use to keep young users hooked. But it’s not all doom and gloom. The hosts offer practical advice for parents on how to help their children find a healthy balance with social media.
They emphasize the importance of parental involvement, outdoor activities, and face-to-face interactions in promoting mental well-being. Plus, they delve into how social media can affect body image and eating disorders, raising questions about the responsibility of social media companies in protecting young users. If you're a parent concerned about your child's mental health in the digital age, this episode is a must-listen.