Jacquie Forde
Jacquie Forde
Is That So?
Is That So?
Is That So?
Wednesday 20th July 2022
Jacquie Forde shares how acceptance can transform mental health and well-being in this episode of The Unashamedly Human Podcast.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Jacquie Forde
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
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Episodes:
144 (View all)
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Get the buttons here!Finding Peace in Acceptance: Jacquie Forde's 'Is That So?' Story
In hearing that is that so, it was just that lovely, gentle, loving reminder to bring me back here into the now, to see that whenever I argue with my reality, I'm the only one who suffers.
How often do we find ourselves battling against reality, only to end up more stressed and unhappy? In this episode of The Unashamedly Human Podcast, Jacquie Forde dives into the liberating concept of acceptance with her story, 'Is That So?'. Through this tale, Jacquie illustrates how accepting the present moment can transform our mental health and well-being. She shares practical advice on how this simple shift in perspective can help us deal with anxiety, depression, and everyday struggles.
Jacquie's message is clear: by embracing what is, rather than resisting it, we can find peace and clarity. Whether you're dealing with personal challenges or just looking for a way to navigate life's ups and downs more smoothly, this episode offers valuable insights and inspiration. Tune in to discover how acceptance can be a powerful tool for a more fulfilling life.