Trudi Roscouet
Trudi Roscouet
Is there a link between Dementia and Menopause?
Is there a link between Dementia and Menopause?
Is there a link between Dementia and Menopause?
Wednesday 15th February 2023
Dr. Juan Melendez explores the link between menopause and dementia on 'Vitality40Plus'. Learn about brain health, risk factors, and prevention strategies.
59 minutes
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About this podcast
Author:
Trudi Roscouet
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Categories:
Body & Mind
Sobriety Toolkit
Mindfulness & Technology in Health
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!The Menopause-Dementia Connection: Insights from Dr. Juan Melendez
So two out of three brains with Alzheimer's disease belong to women...we may by now know a bit more than what we know.
Ever wondered if there's a link between menopause and dementia? In this episode of 'Vitality40Plus', Trudi Roscouet sits down with Dr. Juan Melendez, a specialist in dementia and women's brain health, to explore this intriguing topic. Dr. Melendez shares his expertise on how menopause can impact brain function and the potential risk factors for Alzheimer's disease.
He dives into the role of estrogen in maintaining brain health and why it's crucial for women to pay attention to their hormonal changes during menopause. But it doesn't stop there. Dr. Melendez also highlights the importance of sleep, stress management, and proper nutrition in protecting brain health. He emphasizes the need for personalized treatment plans and early detection to prevent dementia.
This episode is a treasure trove of information for anyone looking to understand the unique challenges women face as they age and how they can take proactive steps to maintain their cognitive health. Whether you're going through menopause, have a family history of dementia, or are simply interested in brain health, this conversation is packed with valuable insights and practical advice.