Courage and New Beginnings: Amanda JP Brown on The Sober Bartender
This is where the beauty in my life has come from, because I don't know if I ever really appreciated anything until now, because now it's like getting through those painful things like, I'm not like meeting with you, I'm not sitting here going. Is she thinking about that time that I bought?
What if the end of one chapter is just the start of something even better? In this episode of 'The Sober Bartender', Brandi Kelly sits down with therapist, author, and coach Amanda JP Brown. They dive deep into some heavy but crucial topics like facing fears, tapping into courage, and building shame resilience. Amanda shares her personal recovery journey, shedding light on how she's navigated through life’s toughest moments, including parental wounds and the complexities of divorce.
She also talks about the Four Agreements and how integrating these principles can transform your daily life. But it’s not all about endings; Amanda emphasizes the beauty of new beginnings and the importance of learning to trust yourself again. Whether you’re in recovery or just looking for some heartfelt wisdom, this conversation is packed with insights that can help you grow and heal.
So grab a seat and tune in—you might just find the encouragement you need to face your own fears and embrace new possibilities.