Is Your Own Brain Creating Problems in Your Life? With Guy FinleyIs Your Own Brain Creating Problems in Your Life? With Guy Finley
The Brain Warrior's Way Podcast
Our brains do our best to warn us of trouble and protect us from harm. Therefore, our brains, in all their best intentions, could never actually contribute to our problems, right? You may be surprised. In this episode of The Brain Warrior’s Way...
18:23•5 Feb 2019
Breaking Free from Self-Sabotage: Insights from Guy Finley
“Our brains, in all their best intentions, could never actually contribute to our problems, right? You may be surprised.”
Ever feel like your brain is working against you? In this thought-provoking episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Guy Finley, author of Relationship Magic, to explore how our own minds can sometimes be our worst enemies. They dive into the ways unconscious thought patterns can lead to self-sabotage, affecting everything from our relationships to our personal growth.
Guy Finley shares his wisdom on recognizing these hidden mental traps and offers practical advice on how to break free from them. Dr. Amen also sheds light on how trauma can rewire the brain, making us more prone to negative reactions and projections. This episode is packed with engaging stories and expert tips that will help you take control of your mind and improve your life.
Perfect for anyone looking to understand their brain better and make positive changes, this conversation is both enlightening and empowering.
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