M2 THE ROCK || Michael Molthan
M2 THE ROCK || Michael Molthan
IT IS OK TO SEE A THERAPIST- M2 THE ROCK with DR. ROBB KELLY, PhD
IT IS OK TO SEE A THERAPIST- M2 THE ROCK with DR. ROBB KELLY, PhD
IT IS OK TO SEE A THERAPIST- M2 THE ROCK with DR. ROBB KELLY, PhD
Thursday 6th June 2024
Michael Molthan and Dr. Robb Kelly discuss the benefits of therapy in addiction recovery, sharing personal stories and practical advice.
Explicit
44 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
503 (View all)
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Get the buttons here!Breaking the Stigma: Therapy's Role in Addiction Recovery
Episode Overview
- Choosing a therapist who has experienced similar struggles can be crucial.
- Consider seeing multiple therapists before deciding on one.
- Innovative techniques like 9D breathwork can aid in emotional healing.
- Family involvement can significantly impact therapy success.
- Addressing underlying issues is essential for long-term recovery.
Make sure, first of all, that you choose the therapist that's been through what you've been through. Very important, guys.
Michael Molthan's M2 THE ROCK podcast brings you a candid and heartfelt conversation with Dr. Robb Kelly, PhD, as they tackle the often-stigmatized topic of therapy. Michael, who has been open about his struggles with addiction, shares his own experiences working with Dr. Kelly and how therapy has played a crucial role in his recovery.
They discuss practical tips for choosing the right therapist, addressing common concerns like anxiety and panic attacks, and the importance of finding someone who has been through similar experiences. Michael's journey from homebuilder to homelessness and back is both inspiring and raw, offering hope to anyone facing similar battles. Dr. Kelly's unique approach to therapy, including techniques like 9D breathwork, is explored in detail, shedding light on innovative methods for emotional healing.
The episode is packed with personal anecdotes, practical advice, and a touch of humour, making it an engaging listen for anyone interested in mental health and recovery. Whether you're considering therapy or just curious about its benefits, this episode provides valuable insights and encouragement. Don't miss out on this enlightening discussion that could be the first step towards a healthier, happier you.