Finding the Right Therapist: A Chat with Dr. Robb Kelly
Episode Overview
Therapy can significantly aid in addiction recovery. Choosing a therapist who has experienced similar struggles is crucial. Breaking the stigma around seeking therapy is essential for personal growth. Understanding the differences between psychologists and psychiatrists can help in making informed decisions. Connecting with the right therapist can lead to transformative changes.
You've got to make sure that you gel.
In this heart-to-heart episode of M2 THE ROCK, Michael Molthan sits down with the renowned Dr. Robb Kelly, PhD, to chat about the importance of therapy and how it can be a game-changer for those battling addiction and mental health issues. Michael, who has been very open about his own struggles, brings a refreshing honesty to the conversation. He shares his journey of finding the right therapist and the significant role therapy has played in his recovery. Dr.
Kelly provides invaluable advice on how to choose a therapist who truly understands your struggles. He emphasises the importance of connecting with someone who has firsthand experience with similar issues, making it clear that not all therapists are created equal. They discuss the stigma around seeking therapy and how breaking through that barrier can lead to incredible personal growth. The episode also touches on the difference between psychologists and psychiatrists, with Dr.
Kelly shedding light on why some people might feel more comfortable with one over the other. Michael's engaging anecdotes, combined with Dr. Kelly's expert insights, make this episode a must-listen for anyone considering therapy or looking for support in their recovery journey. If you're curious about how therapy can help you or someone you love, this episode offers both practical advice and heartfelt encouragement.