Jean McCarthy: Shattering Stigma and Embracing Sobriety on The Funky Brain Podcast
Recovery is to be able to look the world in the eye and grow up.
Jean McCarthy is not just any blogger and podcaster; she’s a beacon of hope in the recovery community. Known for her powerful advocacy, Jean's journey from addiction to sobriety is both inspiring and enlightening. In this episode of The Funky Brain Podcast, host Dennis Berry dives deep into Jean’s story, exploring the highs and lows of her path to a sober life. Jean opens up about her early struggles with alcoholism and how she found the strength to overcome it.
Her blog, UnPickled, has been a candid diary of her sober lifestyle since 2011, and she’s also the voice behind The Bubble Hour podcast, which has been a lifeline for many navigating their own recovery journeys. This episode isn’t just about Jean’s personal story; it’s a broader discussion on the importance of breaking down the walls of stigma and denial that often surround alcoholism.
Jean and Dennis talk about the critical role of accountability in recovery, the intricate link between codependence and addiction, and the transformative power of sharing one’s truth. Jean emphasizes that recovery is a journey of growth and self-discovery, where admitting the need for change is the first step towards healing. They also delve into the challenges of reprogramming the subconscious mind to support a sober lifestyle.
As Jean poignantly states, 'Recovery is about looking the world in the eye and growing up'. Tune in to this heartfelt conversation and discover how sharing experiences can foster support and inspire change.