Jen Elizabeth talks @sobermomsquad, Langston Hughes and surviving trauma.

Jen Elizabeth talks @sobermomsquad, Langston Hughes and surviving trauma.

Recovering Outloud

Jen Elizabeth and Martha Duke discuss self-love, surviving trauma, and supporting sober moms in this heartfelt episode of 'Recovering Outloud'.

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32:0910 Sept 2020

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Jen Elizabeth on Sober Moms, Langston Hughes, and Healing from Trauma

Really the only way to stop those quote, unquote bad things or treating people poorly or whatever it is that you know we do, is to actually love ourselves through that pain of what, of the why?

What happens when two friends in recovery come together to share their journeys? In this heartfelt episode of 'Recovering Outloud', host Martha Duke sits down with Jen Elizabeth, the creator of @sobermomsquad. Their conversation is a tapestry of experiences, weaving through themes of self-love, surviving narcissistic abuse, and finding joy amidst pain. Jen, one of Martha's first friends in recovery, brings her own insights into how therapy and self-reflection have helped her navigate anxiety and loneliness.

She discusses the weight of words and how they can shape our self-perception, especially when recovering from trauma. The episode kicks off with a poignant Langston Hughes quote that resonates deeply with Martha's own experiences as a survivor of domestic violence and narcissistic abuse. Together, they explore how childhood experiences ripple into adulthood, affecting our relationships and self-worth. They also highlight the importance of support networks for sober moms, offering a compassionate look at the unique challenges they face.

This episode is a blend of inspiration and practical advice, perfect for anyone looking to heal and reconnect with their inner joy.

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