Jo Gregory, a Recruitment Training Expert & Skills Mentor - Building emotional intelligence as a recruiter

Jo Gregory, a Recruitment Training Expert & Skills Mentor - Building emotional intelligence as a recruiter

The Recruiter's Recruitment Podcast

Jo Gregory shares tips on building emotional resilience for recruiters, focusing on self-care and adapting to change.

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8:1115 Sept 2020

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Jo Gregory on Building Emotional Strength for Recruiters

The first thing I'm going to do is give you a case study in emotional resilience... So here's my daughter, who's now decided likes to make this is Lois: say hello, Lois, hello, she likes to make a guest appearance in every video that I do.

Ever wondered how recruiters can stay strong amidst the ups and downs of their profession? In this episode of The Recruiter's Recruitment Podcast, Lysha Holmes chats with Jo Gregory, a seasoned Recruitment Training Expert and Skills Mentor. Jo dives into the concept of emotional resilience and why it's crucial for recruiters facing today’s challenges. She clarifies that emotional resilience isn't about being unbothered by difficulties but about bouncing back from them.

Jo offers practical advice on self-care practices like journaling, regular emotional check-ins, and maintaining good sleep habits. She also talks about the importance of psychological safety nets and embracing change as a pathway to personal growth. Whether you're new to recruitment or a seasoned pro, Jo's insights will help you navigate the emotional rollercoaster of this demanding field. Tune in to learn how to build your emotional strength and thrive in your role.

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