Journaling and Community in Sobriety ft. Alex SJournaling and Community in Sobriety ft. Alex S
gAy A: A Queer Sober Podcast
Alex Sphon discusses the role of journaling and community in his sobriety journey with host Steve Martin-Bennet.
25:19•16 May 2024
Writing Your Way to Sobriety: Alex Sphon's Journey with Journaling and Community
Episode Overview
- Explore the role of journaling in Alex's recovery journey
- Discover the impact of embracing sobriety out loud on community and self-perception
- Discuss the challenges of filling the void left by drinking hours
- Highlight the importance of community support in maintaining sobriety
- Reflect on the power of sharing one's sober journey openly
“So journaling is something that I always looked for. And then the other thing that I still struggle to this day is finding something to drink or finding something to fill those drinking time.”
Imagine finding a new way to fill the hours once dominated by drinking. In this episode of 'gAy A: A Queer Sober Podcast', host Steve Martin-Bennet chats with Alex Sphon about the transformative power of journaling and the importance of community in sobriety. Alex opens up about his own recovery journey, sharing how putting pen to paper has been a cornerstone of his sobriety from day one. But it's not just about the pages; it's about people too.
Alex talks candidly about how being vocal about his sobriety has reshaped his sense of community and self-worth. Ever wondered how friendships evolve when you get sober? Steve and Alex tackle this head-on, reflecting on their own experiences and offering insights for anyone worried about how sobriety might change their relationships.
From practical journaling tips to heartfelt discussions on community support, this episode is packed with advice and personal stories that will resonate with anyone on a sober journey or those just curious about what it's like. Whether you're a seasoned journaler or new to the idea, you'll find something valuable in Alex's story. Tune in for an honest, uplifting conversation that highlights the strength found in writing and the power of shared experiences.

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