Scott Snibbe
Scott Snibbe
Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194
Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194
Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194
Tuesday 17th June 2025
Explore joyful effort and enthusiasm with Tenzin Chogkyi, discussing how to maintain positivity even during life's challenges. Hosted by Scott Snibbe.
56 minutes
hopeful
informative
uplifting
reflective
motivational
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Cultivating Joyful Effort with Tenzin Chogkyi
Episode Overview
- Understanding joyful effort in Buddhist philosophy.
- Strategies to maintain enthusiasm amid life's challenges.
- Exploring the universality of ethics across faith traditions.
- Practical tools for cultivating a happy mind.
- Insights on balancing work and personal life.
Choose joy. Choose it like a child chooses the shoe to put on the right foot, the crayon to paint a sky.
In the latest episode of 'How to Train a Happy Mind,' host Scott Snibbe welcomes back one of the podcast's most beloved guests, Tenzin Chogkyi, to delve into the concept of joyful effort—one of the six perfections taught in Buddhism. Joyful effort, or enthusiasm, is not just a spiritual practice but a vital life skill, particularly when navigating the complexities and demands of modern life. Tenzin Chogkyi offers insight into maintaining enthusiasm even when life becomes challenging or overwhelming.
She emphasizes that joyful effort is not about relentless positivity but finding a balance between ambition and relaxation, recognizing when to push forward and when to take a step back. This balance is crucial, especially for those in roles that demand high levels of engagement and energy. Drawing from Buddhist philosophy and positive psychology, the conversation explores how different religious traditions view ethics and happiness, highlighting the universal principles that transcend cultural boundaries.
Scott and Tenzin discuss the importance of cultivating virtues, supporting others, and finding personal fulfillment in contributing to the greater good. Listeners are encouraged to reflect on their own lives, identifying areas where they might apply the principles of joyful effort. Whether through meditation, community involvement, or simply being present for loved ones, there are myriad ways to incorporate enthusiasm into daily life.
The episode also provides details about Scott Snibbe's upcoming meditation retreat at Vajrapani Institute, offering participants a chance to deepen their understanding through guided practices and discussions. Tenzin Chogkyi's engaging discourse serves as a reminder that joy is a choice—a conscious decision to focus on positive elements and cultivate a mindset that can weather life's storms.
In conclusion, the dialogue between Scott Snibbe and Tenzin Chogkyi is both uplifting and practical, offering listeners tools and perspectives to enhance their spiritual and personal journeys.