Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Julius Randle: The Mental Game That Helped Him Go from NBA Doubts to Winning Mindset
Julius Randle: The Mental Game That Helped Him Go from NBA Doubts to Winning Mindset
Julius Randle: The Mental Game That Helped Him Go from NBA Doubts to Winning Mindset
Tuesday 2nd September 2025
NBA star Julius Randle shares his mental health journey and how brain scans and ditching marijuana transformed his game.
71 minutes
Inspiring
Informative
Encouraging
Hopeful
Authentic
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episode Overview
- Embrace mental resilience tools to fuel success.
- Understand the impact of brain health on performance.
- Explore the benefits of quitting marijuana for clarity.
- Learn how alter egos can boost confidence in high-pressure situations.
- Discover strategies to balance personal and professional life.
Every day you are making your brain better, or you are making it worse.
What does it take to transform from an NBA player with self-doubt to a playoff powerhouse? Julius Randle shares his journey of mental health struggles and personal growth with Dr. Daniel Amen in this riveting episode. From broken bones to a championship mindset, Julius reveals how brain scans, ditching marijuana, and embracing his 'Mamba Disciple' alter ego helped him dominate on the court.
The episode offers a fascinating look at how brain health and mental resilience can be game-changers in both sports and life. Whether you're an athlete seeking peak performance or someone striving for mental clarity, Julius's story is packed with valuable lessons. With anecdotes about Kobe Bryant's influence and the challenges of maintaining focus amidst NBA pressures, this conversation is both entertaining and enlightening. Ready to learn how you can change your brain for the better every day?
This episode has the tools you need. How do you turn obstacles into fuel for success?