Katherine Woodward Thomas - Personal Growth and Conscious LovingKatherine Woodward Thomas - Personal Growth and Conscious Loving
Addiction To Freedom
In this episode, Michael interviews Katherine Woodward Thomas on personal growth and conscious living. Katherine is a psychotherapist, teacher, coach and mentor to many. She is also the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After, which was nominated for a Books for a Better Life Award, and the national bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life. In the interview, Michael and Katherine talk about how to close the gap between how we are living and what our potential can be, how we can experience conscious love and experience personal growth.
56:44•10 Apr 2022
Katherine Woodward Thomas on Conscious Loving and Personal Growth
“If you want to radically change any area of your life, you want to be looking first and foremost at the future that you're standing for and then ask yourself what's the inner development, the intrapersonal skills that I missed when I was young, that I'm missing?”
Ever wondered how personal growth and conscious loving can play a role in addiction recovery? In this episode, Michael Gregory sits down with Katherine Woodward Thomas, a renowned psychotherapist and author of the New York Times Bestseller 'Conscious Uncoupling'. Katherine brings a wealth of knowledge as she discusses bridging the gap between our current lives and our potential. They dive into how childhood experiences can shape our struggles with addiction and the importance of emotional self-regulation in healing.
Katherine emphasizes learning to hold and contain our own inner experiences rather than depending solely on external support. This conversation isn't just about overcoming addiction; it's about equipping yourself with the skills for a better, more conscious life. If you're seeking deeper understanding and practical advice on personal growth, this episode is a must-listen.
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