WMAN AM & FM (WMAN-AM)
WMAN AM & FM (WMAN-AM)
Keeping Ashland Healthy - Episode 116 – Partnering for Change | Janel Molnar
Keeping Ashland Healthy - Episode 116 – Partnering for Change | Janel Molnar
Keeping Ashland Healthy - Episode 116 – Partnering for Change | Janel Molnar
Tuesday 24th February 2026
Join Janel Molnar as she shares her journey in promoting holistic wellness at Ashland University and its impact on students and staff.
35 minutes
Inspiring
Informative
Supportive
Engaging
Educational
About this podcast
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WMAN AM & FM (WMAN-AM)
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
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Episodes:
116 (View all)
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Get the buttons here!Fostering Wellness at Ashland University: A Journey with Janel Molnar
Episode Overview
- Holistic wellness encompasses seven dimensions, crucial for overall well-being.
- COVID-19 has reshaped how students interact and engage on campus.
- MindWise SOS program is enhancing suicide prevention efforts.
- Over 550 individuals completed online training for mental health awareness.
- University-community partnerships strengthen support systems.
"Mental health is something that we talk about, right? And it is part of day-to-day life."
Curious about how others navigate their sobriety journey? Meet Janel Molnar, the Director of Recreation and Wellness at Ashland University, as she shares her passion for fostering a holistic approach to wellness on campus. Janel's journey from a therapeutic recreation major to leading a thriving wellness program is filled with dedication and a genuine desire to help students and staff find balance in their lives.
Her role is more than just overseeing the Rec Center; it's about creating an inclusive environment where everyone can find something that resonates with them—be it physical fitness, mental health resources, or simply a space to unwind. Janel discusses the evolution of wellness programs at Ashland University, highlighting the importance of the seven dimensions of wellness.
She shares her insights on how the pandemic has reshaped student interactions and the creative ways her team is reaching out to students who prefer solitude. With over 115 student employees under her wing, Janel's impact is profound, as evidenced by the national peer education award she received, thanks to nominations from the very students she's influenced. The conversation also touches on suicide prevention efforts, with initiatives like the MindWise SOS program making waves on campus.
Janel's commitment to mental health is unwavering, as she collaborates with various departments to ensure students have access to necessary resources. As you read about Janel's inspiring work, you'll find yourself reflecting on the importance of holistic wellness in fostering a supportive and thriving community. So, what does wellness mean to you? How can you integrate these principles into your daily life? Take a moment to ponder these questions and explore how you can contribute to a healthier community.