Michael Waite
Michael Waite
Keith Kurlander: Psychedelics, Trauma, and Your North Star | Episode 144
Keith Kurlander: Psychedelics, Trauma, and Your North Star | Episode 144
Keith Kurlander: Psychedelics, Trauma, and Your North Star | Episode 144
Wednesday 19th November 2025
Explore Keith Kurlander's journey with psychedelics, trauma, and finding one's inner purpose or 'North Star' in mental health.
62 minutes
Inspiring
Informative
Hopeful
Authentic
Honest
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Author:
Michael Waite
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Get the buttons here!Keith Kurlander: Psychedelics and Finding Your North Star
Episode Overview
- Psychedelics can be both disruptors and healers.
- Understanding trauma as a physiological state is crucial.
- Finding one's 'North Star' can guide mental health recovery.
- Yoga and meditation offer tools for trauma healing.
- Ketamine therapy shows promise for depression treatment.
"I believe that everyone does have an inherent north star inside of them that drives them if they listen to it."
What happens when psychedelics meet mental health? Keith Kurlander, a psychotherapist and co-founder of the Integrative Psychiatry Institute, shares his intriguing journey from a psilocybin trip at 19 to becoming a leader in mental health and psychedelic therapy. Keith recounts how his first experience with psychedelics was both a nightmare and a revelation, sparking a lifelong quest for healing and understanding.
He dives into the complex interplay between trauma, mental health, and the nervous system, and the role psychedelics can play as both disruptors and healers. Keith discusses the concept of the 'North Star,' an inner purpose that guides one's life, which he believes is crucial for mental health. His story takes us from a high-powered job offer to finding solace in yoga and meditation, revealing how these practices can aid trauma recovery.
You'll hear about the spectrum of mental health, from stable individuals to those grappling with severe conditions, and how trauma often lies at the root. Keith also talks about his transformative experience with ketamine therapy, explaining how it differs from other psychedelics and why it holds promise for treating depression. With light humour and candid reflections, this episode offers a fresh perspective on mental health challenges and the potential of psychedelics in therapy.
Are you ready to find your North Star? Join Keith as he explores these profound themes and offers advice on aligning with one's values and purpose. Whether you're curious about psychedelics or seeking inspiration for personal growth, this episode is a must-listen.