Ashley Loeb Blassingame

The Courage to Change: A Recovery Podcast

ckimmich@lionrockrecovery.com (Christiana Kimmich, Ashley Loeb Blassingame, Kendra Allen)

  • Kendra Allen Bares It All: The 'Break Up Bestie' Shares Her Alcoholism Journey That Led to Her Passion to Help People Through Break Ups

Kendra Allen Bares It All: The 'Break Up Bestie' Shares Her Alcoholism Journey That Led to Her Passion to Help People Through Break Ups

Tuesday 25th February 2020

Kendra Allen discusses her journey to sobriety and how she helps others heal from breakups in this episode of 'The Courage to Change: A Recovery Podcast'.
Explicit
112 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

The Courage to Change: A Recovery Podcast
Author:
Ashley Loeb Blassingame
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Kendra Allen's Path to Sobriety and Helping Others Heal from Breakups

Because I was so open about my breakup and was literally sobbing in meetings during the breakup, I had people come to me and ask: hey, can you help me? And what's really cool is I was able to take a lot of this stuff that I learned, because I feel so lucky that I had programmed to go through the breakup and so few people don't have a program at all.
What happens when you hit rock bottom and there's no alcohol to numb the pain? Kendra Allen, known as the 'Break Up Bestie', faced this exact challenge. In this episode of 'The Courage to Change: A Recovery Podcast', Kendra opens up about her tumultuous journey through addiction and unhealthy relationships, and how she found her way to sobriety at just 21. But the story doesn't end there. After experiencing a soul-crushing breakup, Kendra decided to turn her pain into purpose.
She started the Break Up Bestie Instagram account, online course, and blog to help others navigate the often messy and painful process of breaking up. Kendra's story is a testament to the power of community, personal growth, and vulnerability. She shares how being open about her struggles has not only helped her heal but has also inspired countless others to seek support and embrace their own journeys of self-discovery.
Whether you're dealing with a breakup or battling addiction, Kendra's insights offer a beacon of hope and practical advice for moving forward.