Kera Passante - The Friends in Recovery PodcastKera Passante - The Friends in Recovery Podcast
Friends In Recovery - Addiction Recovery Podcast
Kera Passante shares her inspiring journey of overcoming addiction through adventure therapy on Friends in Recovery Podcast.
39:16•14 Sept 2021
Finding Strength in Nature: Kera Passante's Journey with Adventure Therapy
“Through adventure activities, you're building resilience through overcoming challenges, through that comfort zone thing, like getting to the edge of your comfort zone, and then, the next time you do it, that edge is widened.”
Imagine facing the battle of addiction and discovering that the great outdoors holds the key to your recovery. That's exactly what happened for Kera Passante, a certified peer recovery specialist and adventure therapist. In this episode of the Friends in Recovery Podcast, Kera opens up about her path to sobriety and how adventure therapy played a crucial role in her healing process.
She shares how activities like hiking and biking not only helped her stay sober but also built her resilience against life's challenges. Kera passionately discusses stepping out of comfort zones and embracing the power of nature to aid in recovery. She also offers practical advice on creating positive habits and finding a renewed sense of purpose. The conversation dives into the importance of support groups and tackles the stigma and shame often associated with addiction.
Through her story, Kera illustrates how outdoor activities can lead to a fulfilling and sober life. Tune in to be inspired by Kera's journey and learn how you too can find strength and resilience in nature.
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