Brianne Davis
Brianne Davis
Kevin: I’ve Had a Severe Perfectionism Complex For Decades
Kevin: I’ve Had a Severe Perfectionism Complex For Decades
Kevin: I’ve Had a Severe Perfectionism Complex For Decades
Monday 17th April 2023
Join Brianne Davis and Kevin E. West as they discuss the struggles of perfectionism, self-acceptance, and finding balance in this episode of 'Secret Life'.
Explicit
25 minutes
Inspiring
Informative
Empowering
Raw
Thought-provoking
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
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Episodes:
262 (View all)
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Get the buttons here!Kevin E. West: Breaking Free from Perfectionism’s Grip
Episode Overview
- Kevin opens up about his lifelong struggle with a severe perfectionism complex rooted in childhood experiences.
- The impact of perfectionism on various aspects of life, from relationships and self-worth to decision-making and the pursuit of happiness.
- Insights into the connection between the deadly seven sins and perfectionism, leading to a reflective and insightful exploration.
- A candid discussion highlighting the challenges and regrets along the journey towards self-awareness and acceptance.
- A poignant reminder of the importance of self-compassion, seeking support, and finding balance in the pursuit of a fulfilling life.
I move I've been have moved every single day. I mean, I go from the time that I again, a lot of references to Mark. I mean, he knows me well. I, I, I played third base in baseball. I mean, I'm not going to back down from something that's difficult. And so I you know, it's this is that's why I use the addiction reference because 12 step program applies to a lot of things.
Ever feel like you're stuck in an endless cycle of trying to be perfect? You're not alone. In this episode of 'Secret Life', host Brianne Davis sits down with Hollywood actor and keynote speaker Kevin E. West, who opens up about his decades-long battle with perfectionism. From his early years influenced by a demanding mother to the pressures of a high-stakes career, Kevin's story is a raw and relatable exploration of how perfectionism can shape—and sometimes shatter—our lives.
Through candid conversation, Brianne and Kevin dive into the emotional toll of striving for flawlessness, discussing everything from relationships and self-worth to the paralyzing fear of failure. Kevin shares his journey toward self-acceptance and the hard-earned lessons he's learned about letting go and finding balance. Whether you're a perfectionist yourself or know someone who is, this episode offers valuable insights and practical advice on embracing our imperfections and living a more balanced, fulfilling life.