Kohdi Rayne
Kohdi.io
Kohdi Rayne | TikTok Live EP:6
Kohdi Rayne | TikTok Live EP:6
Kohdi Rayne | TikTok Live EP:6
Wednesday 1st September 2021
Join Kohdi Rayne on 'Beyond Sober' as he shares his journey to sobriety, discussing anxiety, affirmations, and mindset.
Explicit
66 minutes
Transformative
Empowering
Informative
Motivational
Thought-provoking
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
111 (View all)
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Get the buttons here!Anxiety and Authenticity: Kohdi Rayne's Journey to Sobriety
"If you're still nervous, then, first off, it shows that you care about your future, you care about your health man. It's just not something you want to have."
Ever felt that pang of anxiety before reaching for a drink? You're not alone. In this episode of 'Beyond Sober', Kohdi Rayne dives into the raw emotions and thoughts that accompany sobriety. Kohdi, known for his candid TikTok Live sessions, shares his personal journey of becoming the best version of himself. He discusses how anxiety before drinking is a sign that you care about your future and health.
Kohdi believes that if you're nervous, it means you're taking your life seriously. He delves into the power of affirmations, being authentic, and the importance of mindset in recovery. Kohdi's insights don't stop there. He talks about the value of sponsorship, the effort required for personal growth, and how giving attention can be a gift in itself. Beyond Sober isn't just about quitting alcohol; it's about embracing a healthier, more fulfilling life.
Kohdi's transformative journey is a testament to focusing on strengths over weaknesses and maintaining robust health post-sobriety. Listeners will find practical advice on dealing with anxiety, the impact of positive affirmations, and why mindset matters so much in recovery. Kohdi's experiences offer a roadmap for anyone looking to thrive beyond addiction. Whether you're just starting your sobriety journey or looking for ways to stay motivated, this episode provides valuable insights and encouragement.
Tune in to hear Kohdi Rayne's inspiring story and discover how you too can become the best version of yourself.