Bobbie Malatesta
Bobbie the Awesome
Laughter Should Be Part of Our Recovery Every Day
Laughter Should Be Part of Our Recovery Every Day
Laughter Should Be Part of Our Recovery Every Day
Wednesday 5th August 2020
Bobbie the Awesome shares how laughter can aid in recovery, offering tips and personal stories on the '3-21 NoKiddin' Podcast'. Tune in for a good laugh!
Explicit
10 minutes
Inspiring
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
667 (View all)
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Get the buttons here!Laugh Your Way to Recovery: Bobbie's Guide to Finding Joy in Sobriety
Laughter reduces muscle tension, exercises the lungs and stimulates the circulatory system. It rejuvenates our mind, minds and uplifts our spirits.
Feeling weighed down by the stresses of recovery? Bobbie the Awesome is here to lighten the load with a dose of laughter. In this engaging episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie dives into why laughter should be an essential part of your daily routine. She asks a simple yet profound question: When was the last time you laughed so hard that tears rolled down your cheeks and your stomach hurt?
If you can't remember, it's high time to bring some giggles back into your life. Bobbie shares her own moments of uncontrollable laughter and backs them up with expert insights into how laughter can reduce muscle tension, boost your mood, and even aid in recovery. From watching hilarious videos to playing fun games with friends, she offers practical tips to help you incorporate more laughter into your day-to-day life.
Whether you're on a journey to sobriety or just looking to add a bit more joy to your life, this episode is packed with advice and anecdotes that will leave you smiling. Tune in and find out how a good laugh could be the best medicine for your recovery.