Daniella Park
Daniella Park
Laura Parent: Reprogramming After Surviving an Eating Disorder or Addiction
Laura Parent: Reprogramming After Surviving an Eating Disorder or Addiction
Laura Parent: Reprogramming After Surviving an Eating Disorder or Addiction
Sunday 27th March 2022
Tune into 'Doing It Sober' as Laura Parent shares her journey through addiction, eating disorders, and the power of self-awareness and meditation.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Daniella Park
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
46 (View all)
Do you want to link to this podcast?
Get the buttons here!Laura Parent: Healing Beyond Addiction and Eating Disorders
The concept is that pain in your life is mandatory. But suffering is when you are in resistance mode.
Imagine battling both addiction and an eating disorder, and coming out the other side with wisdom to share. That's exactly what Laura Parent has done. In this episode of 'Doing It Sober with Daniella Park', Laura, who hosts the podcast Zen AF, opens up about her personal journey. She discusses the pivotal role of self-awareness in recovery and how meditation and nature helped her reconnect with herself.
Laura also dives into the difference between pain and suffering, offering insights that are both practical and profound. Pregnancy brought its own set of challenges to her recovery, but she shares how she navigated these hurdles with resilience. Despite the struggle to find a supportive community, Laura emphasizes the importance of self-compassion and shares strategies for overcoming anxiety and fear.
If you're looking for heartfelt advice on reprogramming your life after addiction or an eating disorder, this episode is a must-listen.