Navigating Family Drama Amidst Addiction: Insights from 'Coming Up for Air'
So when he died, when he went into hospice, I set a goal. I'm going to run a half marathon if somebody, if somebody, is evil to me and then it really just pulls your mind off of them and you're always thankful for them.
Ever wondered how to handle the whirlwind of drama that often accompanies addiction within families? In this episode of 'Coming Up for Air', hosts Laurie MacDougall and Annie Highwater dive into the complexities of family drama, sharing insights and practical advice to help you stay grounded. Through entertaining polls and real-life examples, they break down the various types of drama that can arise in relationships, from button-pushers to passive-aggressive behavior, and discuss how emotions can fuel these situations.
Laurie and Annie emphasize the importance of the CRAFT approach, a method that encourages setting boundaries and consequences to avoid getting entangled in a loved one's addiction drama. They also highlight the significance of self-care, sharing personal stories and tips on how to maintain your well-being amidst the chaos. This episode is a treasure trove of relatable experiences and expert advice, offering valuable strategies for families dealing with addiction.
Whether you're looking to understand emotional triggers or seeking ways to find peace and calm, Laurie and Annie's thoughtful discussion provides a compassionate guide through the storm. Tune in to 'Coming Up for Air' and discover how to navigate family drama with grace and resilience.