Lessons From Recovery We Can All UseLessons From Recovery We Can All Use
The Right Mind Media Podcast
Abby and Jon break down key lessons in recovery and how to apply them to better living in the time of Covid-19.
29:38•29 Jun 2020
Recovery Wisdom: Thriving Amid Crisis with Jon and Abby
“People in recovery have a lot to offer about how to deal with this, because they're excellent at working through the denial and through the delusions and all that into like what's really going on.”
What can we learn from those on the path to recovery, especially during challenging times like a global pandemic? In this episode of 'The Right Mind Media Podcast', hosts Jon Cohan and Abby Dean share some powerful lessons that people in recovery have to offer. They delve into how these insights can help anyone navigate the upheavals brought about by Covid-19.
Jon and Abby discuss overcoming denial, facing fear, and breaking through delusions—skills that are crucial for maintaining mental health in uncertain times. They also highlight the importance of mindfulness, gratitude, and self-compassion as tools for personal growth. The episode doesn't just stop at self-help; it emphasizes the value of giving back to others and fostering resilience. This discussion is a must-listen for anyone looking to find balance and positivity amid life's storms.
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