Finding Joy in Quarantine: Bobbie's Self-Care Tips for Gamblers
Quarantine has been a rollercoaster for many, but for Bobbie Malatesta, it's been a journey of self-discovery and resilience. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie opens up about her personal experiences during the lockdown. She shares the coping strategies that have kept her grounded and positive while working from home. From day one of her quarantine, Bobbie emphasizes the importance of self-care and staying optimistic, two pillars she believes are crucial for successful recovery.
Whether you're dealing with gambling addiction or simply looking for ways to stay positive during tough times, Bobbie's candid reflections and practical tips offer a comforting hand to hold. Tune in to hear how she navigates her daily routines, tackles challenges, and maintains a positive outlook. It's a heartfelt episode that reminds us all of the power of self-care and the importance of finding joy even in the most trying circumstances.