Let's Talk About Becoming a Better Listener: Part 2.Let's Talk About Becoming a Better Listener: Part 2.
We Heal Together
This episode is PART TWO of my two-part series on becoming a better listener. If you missed part one, check out that episode first. In part one, we went through an overview of listening, broke down the nuances of what makes a good listener versus what makes a not-so-good listener, and unpacked common roadblocks to listening. In today's episode, we are going through tips to work on to become a better listener. All worksheets and book recommendations are in the show notes. Be sure to check out the show notes for all citations + information. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia
27:43•25 Jan 2021
Mastering the Art of Listening: Cordelia's Guide to Better Connections
“Listening is not just hearing what someone says, it's also understanding and connecting with them on a deeper level.”
Ever wondered why some conversations just seem to flow while others hit a brick wall? In this episode of 'We Heal Together', Cordelia dives into the intricacies of becoming a better listener. As part two of her series, she offers practical tips and techniques to help you connect more deeply with those around you and build healthier relationships.
Cordelia starts by highlighting the subtle yet crucial elements of good listening, pointing out common distractions and roadblocks that often derail our efforts. She doesn't just tell you what you're doing wrong but gives actionable advice on how to overcome these hurdles. For instance, she emphasizes the importance of respecting boundaries and not pressuring others to share more than they're comfortable with.
One memorable quote she shares is a great mental checklist before speaking: 'Is it true, is it kind, is it necessary, is it helpful?'. This episode isn't just about passive listening; it's about engaging thoughtfully and respectfully. Cordelia also tackles how to handle criticism and hostile questions with grace, offering techniques to stay calm and respond respectfully. She encourages listeners to reflect on their interactions and understand their role in keeping arguments alive.
By focusing on empathy and mindfulness, Cordelia helps you drop judgments and truly see things from another person's perspective. Whether you're looking to improve your communication skills or simply want to foster deeper connections, this episode is packed with valuable insights. Tune in to learn how to listen better and, in turn, create more meaningful relationships.

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