Let's Talk about Gottman's 7 Principles for Making Relationships Work.Let's Talk about Gottman's 7 Principles for Making Relationships Work.
We Heal Together
This episode covers Gottman's research on 7 principles for making relationships work. All worksheets and book recommendations are in the show notes. Be sure to check out the show notes for all citations + information. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia
36:48•8 Feb 2021
Building Stronger Bonds: Gottman's Guide to Lasting Relationships
“The small moments of everyday life are the building blocks... It could be asking them to do a favor for you.”
Relationships can be challenging, but what if there was a proven guide to making them work? In this episode of 'Healing Harmonies', Cordelia dives into John Gottman's renowned research on the seven principles for a successful relationship. With half of all divorces happening within the first seven years, Gottman's insights are more relevant than ever. From creating shared meaning and nurturing fondness to turning towards each other in small ways, these principles offer a roadmap for lasting love.
Cordelia also discusses how to manage perpetual problems, make effective repair attempts, and end gridlock. Whether you're looking to strengthen your current relationship or prepare for a future one, this episode is packed with practical advice and heartfelt wisdom. Tune in to discover how you can apply these principles to build a stronger, more resilient partnership.
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