Joe McDonald
Joe McDonald
Let the gorilla out of the cage
Let the gorilla out of the cage
Let the gorilla out of the cage
Saturday 30th July 2022
Joe McDonald explores managing suppressed emotions in sobriety, using the metaphor of 'letting the gorilla out of the cage' in this 'Position of Neutrality' episode.
Explicit
2 minutes
Thought-provoking
Informative
Raw
Non-judgmental
Engaging
About this podcast
Author:
Joe McDonald
Overview:
Categories:
Religion & Spirituality
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Creative Recovery Journeys
Links:
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Episodes:
1896 (View all)
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Get the buttons here!Taming the Inner Beast: Finding Balance in Sobriety with Joe McDonald
How many of you have let the gorilla out of the cage after a time in sobriety and found out you didn't have as much control about getting that Sumbitch back in as you thought?
Ever feel like you're wrestling with an inner beast while trying to stay sober? In this episode of 'Position of Neutrality', Joe McDonald dives into the challenges of suppressing memories, fear, and tension. The hosts use the metaphor of 'letting the gorilla out of the cage' to describe what happens when these emotions are ignored and eventually explode.
They provide practical advice on how to manage these feelings without losing control, offering strategies that align with the principles of Alcoholics Anonymous. The discussion is candid and relatable, encouraging listeners to reflect on their own experiences and find a healthier balance in their recovery journey. Whether you're new to sobriety or have been on this path for a while, this episode offers valuable insights to help you navigate the ups and downs of staying sober.