Letting Go 5 Min Meditation 2 of 7Letting Go 5 Min Meditation 2 of 7
Sober Meditations
Alcohol Is Our Trainer for Letting Go! Meditation 2 of 7 Hi, I am Buddy C, and this is our second 5 minute meditation in our Letting Go series. As an alcoholic, learning to surrender and letting go is the essence of powerlessness in the first step....
5:56•7 Jan 2020
Finding Peace: Buddy C.'s 5-Minute Letting Go Meditation
“Can I take whatever it is that I'm having difficulty surrendering and surrender it, just as I did alcohol?”
Ever feel like you’re carrying the weight of the world on your shoulders? Buddy C. gets it. In this episode from the 'Sober Meditations' podcast, he offers a simple yet powerful 5-minute meditation aimed at helping you let go of financial worries and other burdens. Drawing from his own experiences and the steps of Alcoholics Anonymous, Buddy shares practical tools to help you surrender and find peace.
Whether you're struggling with alcohol or just need a moment of calm, this meditation is designed to fit into your busy day and provide a sense of relief. Tune in and discover how letting go can open the door to new solutions and serenity.
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