Buddy C.

Sober Meditations

Buddy C.

  • Letting Go 5 Min Meditation 2 of 7

Letting Go 5 Min Meditation 2 of 7

Tuesday 7th January 2020

Join Buddy C. in the second meditation of the Letting Go series on Sober Meditations, a 100% free app for alcohol recovery. Learn how to apply the steps of Alcoholics Anonymous to surrendering and letting go of any issue in your life.
Explicit
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
Links:
Visit site

Letting Go: An Alcohol Recovery Meditation

Can I take whatever it is that I'm having difficulty surrendering and surrender it, just as I did alcohol?
Sober Meditations is a 100% free app for alcohol recovery that provides contemplative meditations recorded by recovering alcoholics. In the second meditation of the Letting Go series, Buddy C. guides listeners through a 5-minute meditation on substituting alcohol in the steps for whatever issue they are having difficulty surrendering or letting go of. By applying the steps of Alcoholics Anonymous to financial insecurity, Buddy C. demonstrates how surrendering and letting go can lead to peace and solutions.
Making amends and working the program in business are essential steps to overcoming fear and financial insecurity. Buddy C. encourages listeners to journal and share their experiences with a sponsor or someone in recovery. By practicing meditation techniques and daily surrender, listeners can learn to let go of any issue in their lives. Listen to the episode now on alcoholfree.com and start letting go today.