trudgingtogether

RAW Recovery Podcast

trudgingtogether

  • Letting Go Of Our Old Selves (The Daily Trudge)

Letting Go Of Our Old Selves (The Daily Trudge)

Wednesday 4th June 2025

Join Dion as he shares humorous yet honest reflections on letting go and transforming in recovery. Discover how change leads to freedom.
37 minutes
Honest
Engaging
Supportive
Inspiring
Humorous

About this podcast

RAW Recovery Podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Transforming Old Selves: A Journey Through Recovery

Episode Overview

  • Embrace willingness as key to recovery.
  • Forgiveness begins with yourself.
  • Transformation requires letting go of old habits.
  • Recovery involves spiritual experiences.
  • Community support is vital for healing.
Forgiveness is change behaviour, including the forgiveness you give to yourself.
In this episode of the RAW Recovery Podcast, Dion takes you on a journey through the twists and turns of recovery, exploring the sixth step in Alcoholics Anonymous. Dion’s casual and humorous style makes the complex subject of letting go of your old self approachable and engaging. He emphasises the importance of willingness and action, shedding light on how recovery is not just about quitting alcohol but transforming into a new version of yourself.
Dion uses metaphors like the caterpillar turning into a butterfly to illustrate this transformation, making it relatable for anyone struggling with addiction. Dion’s reflections on forgiveness and change bring a refreshing honesty to the conversation, as he shares his personal experiences with relapse and the ongoing battle against old habits. The episode touches on the emotional aspects of recovery, encouraging you to forgive yourself and embrace change.
Dion’s anecdotes and light-hearted humour provide comfort, reminding you that you're not alone in this journey. The episode also explores the idea of coexisting with different perspectives, whether it's about Pride Month or Men's Mental Health Month, highlighting the importance of acceptance and understanding in recovery. Dion's transparent approach encourages you to reflect on your own journey and find peace in solitude, while staying connected with a supportive community. Why listen to this episode?
Because Dion’s unique blend of humour, honesty, and empathy offers valuable insights into recovery that can inspire and support anyone navigating the challenges of sobriety. His genuine passion for helping others shines through, making this episode a must-listen for anyone seeking guidance and companionship on their path to recovery.
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