LGBTQ Mindfulness: Alex on Mindset Tips & Being Around DrinkersLGBTQ Mindfulness: Alex on Mindset Tips & Being Around Drinkers
gAy A: A Queer Sober Podcast
Steve Martin-Bennet and Alex from LGBTQ Mindfulness discuss staying sober in the queer community through mindfulness and community support.
31:58•30 May 2024
Alex's Journey: Mindfulness and Sobriety in the Queer Community
Episode Overview
- Explore mindset tips and daily care practices for sobriety in the queer community
- Learn about building and finding support within the LGBT+ community
- Discover strategies for being around alcohol and drinkers while staying sober
- Embrace authenticity and self-reflection on the journey to sobriety
- Find inspiration and empowerment in personal stories and experiences shared
“If you have to change who you are and your behaviors to fit in with a group of people, they are not your people, period. They're not.”
What does it take to stay sober while navigating the complexities of the LGBTQ+ community? In this engaging episode of 'gAy A: A Queer Sober Podcast', host Steve Martin-Bennet sits down with Alex from LGBTQ Mindfulness to share their unique journey. Alex opens up about the power of mindfulness in maintaining sobriety and how they’ve built a supportive community around them.
They dive into practical mindset tips, strategies for being around drinkers without feeling pressured, and the importance of daily self-care routines. Whether you're struggling with similar issues or looking for ways to support a loved one, Alex’s insights offer a fresh perspective on staying true to oneself while embracing sobriety. This episode isn't just about giving advice; it's about real stories, genuine struggles, and the triumphs that come with living authentically.
Tune in for an honest conversation that blends personal anecdotes with broader wisdom, perfect for anyone on the path to recovery.
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