Recovery Crone
Recovery Crone
Light Into Dark Places - Colleen T 2015
Light Into Dark Places - Colleen T 2015
Light Into Dark Places - Colleen T 2015
Wednesday 10th December 2025
Join Colleen T as she shares her inspiring journey from compulsive overeating to recovery through the 12-step program.
39 minutes
Inspiring
Honest
Hopeful
Encouraging
Authentic
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Recovery Crone
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Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Get the buttons here!Colleen T's Journey: From Compulsive Overeating to Recovery
Episode Overview
- Colleen lost over 160 pounds through OA's 12-step program.
- She shares humorous and relatable struggles in her recovery journey.
- Emphasises the importance of community support and self-awareness.
- Discusses integrating spirituality into everyday decisions.
- Highlights the transformative power of showing up and being present.
I found out that you weren't thinking about me. And that I didn't have to prove anything.
Experience the emotional and inspiring tales of recovery with Colleen T as she shares her journey from a compulsive overeater to a healthier, happier individual. Colleen reflects on her path within the Overeaters Anonymous (OA) program, revealing how she managed to shed over 160 pounds by embracing the 12-step recovery process.
Her story is a testament to the power of community and self-awareness, where she candidly discusses the initial discomfort of facing her addiction and the gradual acceptance of her new lifestyle. Colleen's narrative is filled with humorous anecdotes and relatable struggles, such as the challenge of not snacking between meals or the awkwardness of social interactions without food as a crutch. Her honesty about the mental battles she faced, including feelings of inadequacy and the illusion of control, resonates deeply.
Through her dedication to OA's principles, Colleen learned to pause, breathe, and incorporate spirituality into her daily decisions, ultimately finding peace and acceptance in her own skin. The episode is not just about losing weight but about gaining a new perspective on life. Colleen’s experience underscores the importance of showing up and being present, both in recovery and in everyday life. She highlights how her relationships with others and herself have transformed, offering hope to those struggling with similar issues.
This episode is a heartfelt reminder that recovery is possible and that change starts with a single step. Are you ready to take yours?