Living a Big and Beautiful LifeLiving a Big and Beautiful Life
SMART Recovery® Podcast
was managing a busy life in recovery when tragedy struck close to home, causing her to question her whole approach to living. She decided to expand her world view and dedicate herself to creating a recovery pathway that is uniquely her own and draws...
51:04•2 Dec 2024
Living a Big and Beautiful Life with Dr. Samantha Harte
Episode Overview
- Samantha shares her journey of overcoming addiction and trauma.
- Emphasises the importance of creating a unique recovery pathway.
- Discusses her professional background and mission in the wellness space.
- Highlights the significance of resilience and self-empowerment.
- Offers hope and encouragement to those facing similar struggles.
“No matter how many bad choices you have ever made in your life, you are not a bad person and you are worthy of a big, beautiful life.”
In this episode of the SMART Recovery® Podcast, host Luke Frazier welcomes Dr. Samantha Harte, a physical therapist, author, and sober mum of two. Samantha shares her incredible journey of overcoming addiction and the various challenges she faced along the way. From dealing with a mentally ill mother to surviving an overdose, Samantha's story is both heart-wrenching and inspiring. Her memoir, 'Breaking the Circuit', explores her substance misuse, trauma, and eventual commitment to a self-empowered recovery journey.
Samantha discusses how tragedy struck close to home, leading her to question her entire approach to living and recovery. She emphasises the importance of creating a recovery pathway that is uniquely one's own, drawing upon multiple approaches to live a big and beautiful life. Samantha also touches on her professional background, including her work as a physical therapist and her mission to elevate the fitness and wellness space.
Throughout the episode, Samantha's honesty and resilience shine through, offering hope and encouragement to anyone facing similar struggles. Don't miss this episode if you're looking for a powerful story of recovery and transformation.
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