Lost Now Here-Phoebe Garnsworthy
Lost Now Here-Phoebe Garnsworthy

That Inner Voice

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? In this Episode Jen chats to Phoebe Garnsworthy about her journey with depression, her love of writing, meditation and traveling. A deep an insightful conversation about soul journey, spirituality and why darkness is a great teacher.

InspiringEmpoweringInformativeHopefulHealing

31:12•12 Feb 2021

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About this podcast

That Inner Voice

Jennifer McKenzie

What does your inner voice say to you?? Join your host Jennifer McKenzie- The Conscious Living Coach as she delves deep into all things mental health and wellbeing. Break the silence- Break the stigma-Let's get talking about mental health and addiction. Jen is a Spiritual Empowerment Coach, Anxiety Specialist, Reiki Teacher, Author and Speaker. Jen owns and runs Lunar Spirit Wellbeing where she and her team help people consciously create a happier healthier life- Mind/Body/Soul. Jen will be joined by special guests for honest, raw, inspiring and motivational interviews, we will cover subjects including addiction, abuse, relationships, grief, trauma, anxiety depression and many more. Jen also opens up about her own struggles recovering from addiction, her spiritual awakening that saved her life and facing mental health head on! You can expect to hear valuable tips that you can implement into your own routine to help you overcome life's challenges you may be facing.

Emotional HealthSexualityMindful RecoveryPersonal GrowthSexual Trauma

Episodes: 50

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Phoebe Garnsworthy: Embracing Healing and Spiritual Awakening

“And, and- and I talk a lot about energy healing with that section- and then at the end we talk about how to align with your soul, so how to live authentically as yourself.”

Imagine discovering magic in the everyday. That's exactly what Phoebe Garnsworthy, a spiritual author and meditation teacher, strives to do. In this episode of 'That Inner Voice', Jennifer McKenzie sits down with Phoebe to explore her journey of healing and spiritual awakening. From journaling as a child to traveling the world and meeting spiritual leaders, Phoebe's path is anything but ordinary.

She delves into the power of energy healing and the profound impact of finding the right teachers to guide her through dark times and depression. Writing, meditation, and travel have been her lifelines, helping her connect deeply with her soul. Phoebe and Jennifer discuss how aligning with your true self and living authentically can transform your life. They also touch on the importance of acknowledging and accepting depression while seeking out spiritual tools that resonate with you.

If you're curious about blending the mystical with the everyday and finding your own path to healing, this episode offers a wealth of insights and inspiration.

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