Speaking Truth with Jez TinklerSpeaking Truth with Jez Tinkler
That Inner Voice
In this episode Jez and Jen discuss men's mental health, addiction, burnout, emotional wellbeing and the benefits of CBD. Jez shares his journey through mental health after losing his Mum to suicide at 16. Listen to get top tips for setting goals, developing new habits and looking after your emotional wellbeing. Jez shares the book titles that helped him on his journey.
49:20•19 Feb 2021
Jez Tinkler: Navigating Men's Mental Health and Addiction with CBD
“Daily, you need to work on this stuff Every Single Day, and I think it's About Days to form a new belief.”
Ever wondered how CBD can aid in mental health and recovery? In this episode of 'That Inner Voice', Jennifer McKenzie sits down with Jez Tinkler, the founder of I Am Truth, a CBD company focused on athletes' wellbeing. Jez opens up about his personal battles, including the devastating loss of his mother to suicide when he was just 16. His journey through grief, addiction, and burnout has shaped his mission to help others, especially men, tackle mental health challenges head-on.
They discuss how CBD has transformed athletes' recovery times and overall mental health, shedding light on the often-overlooked benefits of this natural remedy. Jez also shares practical tips on setting goals, forming new habits, and nurturing emotional wellbeing. This conversation goes beyond surface-level advice, diving into the importance of self-love and breaking free from limiting beliefs.
Whether you're curious about CBD or seeking ways to improve your mental health, this episode offers a blend of personal stories and actionable advice that could make a difference in your life.
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