Love & Be Loved with Lena CebulaLove & Be Loved with Lena Cebula
Addict II Athlete Podcast
Coach Blu Robinson talks with author Lena Cebula about her journey from addiction and human trafficking to faith, family, and long-term healing. Their conversation highlights love, boundaries, and the slow work of replacing addiction with a new, healthier life.
59:00•17 Jan 2022
Love, Boundaries and Second Chances with Lena Cebula
Episode Overview
- Addiction needs to be replaced with constructive habits and actions, not just removed.
- Healing is a long process; being 15 years clean still can mean working through PTSD with therapy.
- Healthy relationships require clear boundaries and teaching others how to treat you.
- Honesty about past trauma can lift an enormous burden and weaken shame and secrecy.
- You are not your past behaviour; your life has value, and it is a privilege for others to be in relationship with you.
“We are not our addiction. We are not our mental breakdowns. We are human beings. We are precious and our life [is] valuable.”
What can we learn from those who have battled addiction? This conversation between coach Blu Robinson and guest Lena Cebula offers a raw yet hopeful look at life after drugs, human trafficking, and deep trauma. Lena, author of the spiritual autobiography “Miraculous” and founder of Love & Be Loved, shares how she spent years believing her story was “a story of shame, guilt, and condemnation” before slowly seeing it instead as a story of healing.
She talks candidly about being 15 years clean, still living with PTSD, and why she now says, “We are not our addiction… we are human beings, we are precious and our life [is] valuable.” A big theme here is the “erase and replace” philosophy.
Blu and Lena compare notes on how you can’t just remove addiction – “it has to be replaced with something” more constructive – whether that’s therapy, faith, family, or small daily actions that build a new identity. You’ll hear Lena describe learning how to love and how to be loved after years of abuse, including the moment she realised her husband’s steady, respectful behaviour was genuine and safe.
Their early marriage was “hell”, but boundaries, commitment, and brutal honesty slowly turned chaos into a stable family life with three children. The episode speaks directly to people in recovery who feel ‘too broken’ for love, family, or a future. It also gives partners, parents, and supporters a rare window into what rebuilding trust actually looks like day to day.
Expect honest talk about marriage, parenting, faith, trauma, and why setting boundaries is “teaching other people how to behave with you.” If you’ve ever wondered whether your past disqualifies you from a good life, this one might nudge you to ask: what if you’re more worthy – and more powerful – than you’ve ever dared to believe?

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