Maya Akai Presents
Maya Akai Presents
M.A.Y.A. Episode #30 The Enigma of the Pursuit of Happiness
M.A.Y.A. Episode #30 The Enigma of the Pursuit of Happiness
M.A.Y.A. Episode #30 The Enigma of the Pursuit of Happiness
Friday 26th February 2021
Join Maya Akai as she unpacks the complexities of happiness and offers practical tips for finding joy in everyday life.
62 minutes
Informative
Empowering
Thought-Provoking
Raw
Engaging
About this podcast
Author:
Maya Akai Presents
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Cracking the Code of Happiness: Insights from Maya Akai
Happiness legitimately would be a balance of emotions... It's such a general word that has so much meaning to it and your everyday life and existence and exchanges with other people.
Happiness—everyone wants it, but what does it really mean, and how do we achieve it? In this thought-provoking episode of 'M.A.Y.A: My Ambition Your Ambition', Maya Akai tackles the complex nature of happiness. Drawing on her extensive background in mental health and addiction studies, Maya breaks down the elusive concept of happiness into manageable pieces. She explores the emotional highs and lows that define our daily lives and offers practical advice on how to find joy amidst the chaos.
Through a mix of personal anecdotes and professional insights, Maya encourages listeners to reflect on their own happiness journey. She highlights the importance of self-advocacy, mindfulness, and gratitude, while also suggesting that seeking guidance from therapists or life coaches can be beneficial. If you've ever felt puzzled by the ups and downs of your emotional state, this episode is a must-listen.
It's not just about finding happiness but understanding its ever-changing nature and learning to navigate it with the right tools and mindset.