Maya Akai Presents
Maya Akai Presents
M.A.Y.A. Episode 31- The Power and Purpose of Energy
M.A.Y.A. Episode 31- The Power and Purpose of Energy
M.A.Y.A. Episode 31- The Power and Purpose of Energy
Thursday 4th March 2021
Maya Akai discusses the impact of energy on emotions and mental activities, offering tips to manage positivity and negativity effectively.
66 minutes
Inspiring
Empowering
Informative
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Maya Akai Presents
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Harnessing Your Energy: Maya Akai's Guide to Emotional and Mental Well-being
Where your energy goes, your focus will follow.
Ever felt like your energy is all over the place? Maya Akai, the insightful host of 'M.A.Y.A: My Ambition Your Ambition', dives into the intriguing concept of energy in this episode. She breaks down how our energy, whether positive or negative, is the driving force behind our emotions and mental activities. Maya explains that understanding this flow is crucial for becoming the best version of ourselves.
With her extensive background in mental health and addiction studies, Maya offers practical advice on recognizing and managing the energies that shape our daily lives. She discusses how people, places, and situations can either uplift or drain us, and why it's vital to be mindful of these influences. Through relatable anecdotes and expert insights, Maya encourages listeners to cultivate positive energy and avoid negativity.
If you're looking to understand the hidden forces that affect your mood and motivation, this episode is a must-listen. It's packed with actionable tips to help you navigate your emotional landscape and live life to the fullest.