Making Time for Self CareMaking Time for Self Care
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie the Awesome highlights the crucial role of self-care in gambling recovery, sharing personal experiences and practical advice.
9:48•2 Sept 2020
Self-Care: Your Secret Weapon in Gambling Recovery
“The day I made my self-care a priority was the day I opened myself up to more truly loving others.”
Ever feel like you’re juggling too many balls at once? Bobbie the Awesome gets it. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', she’s turning up the volume on self-care. With her signature mix of humor and hard-earned wisdom, Bobbie dives into why carving out 'me time' is non-negotiable for anyone on the road to recovery. She doesn't just talk the talk; she walks the walk, sharing her own struggles with balancing work, family, and self-care.
And she’s got a powerful quote from Naomi Roscoe to back it up: 'The day I made my self-care a priority was the day I opened myself up to more truly loving others'. Bobbie emphasizes that neglecting self-care isn’t just a bad habit—it’s a slippery slope that can lead to relapse. Whether you’re dealing with addiction yourself or supporting someone who is, this episode is a heartfelt reminder that taking care of yourself is crucial.
So grab a cup of tea, find a comfy spot, and let Bobbie guide you through the essentials of self-care in recovery.
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