Bobbie Malatesta
Bobbie the Awesome!
Making Time for Self Care
Making Time for Self Care
Making Time for Self Care
Wednesday 2nd September 2020
Bobbie the Awesome discusses the vital role of self-care in gambling recovery on the '3-21 NoKiddin' Podcast'. Practical tips and heartfelt advice await.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
667 (View all)
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Get the buttons here!Self-Care: Your Secret Weapon in Gambling Recovery
The day I made my self-care a priority was the day I opened myself up to more truly loving others.
Ever feel like you’re juggling too many balls at once? Bobbie the Awesome gets it. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', she’s turning up the volume on self-care. With her signature mix of humor and hard-earned wisdom, Bobbie dives into why carving out 'me time' is non-negotiable for anyone on the road to recovery. She doesn't just talk the talk; she walks the walk, sharing her own struggles with balancing work, family, and self-care.
And she’s got a powerful quote from Naomi Roscoe to back it up: 'The day I made my self-care a priority was the day I opened myself up to more truly loving others'. Bobbie emphasizes that neglecting self-care isn’t just a bad habit—it’s a slippery slope that can lead to relapse. Whether you’re dealing with addiction yourself or supporting someone who is, this episode is a heartfelt reminder that taking care of yourself is crucial.
So grab a cup of tea, find a comfy spot, and let Bobbie guide you through the essentials of self-care in recovery.