Managing Depression My WayManaging Depression My Way
The Memoir
Depression is an incurable disease, but it doesn’t have to be a life sentence. I have learned to manage through clinical depression, and am a happily married mother of two amazing angels, all while maintaining a successful career. One in...
18:43•4 Dec 2019
Bobbie Goldie: Navigating Life with Depression and Triumph
“Depression is an incurable disease, but you know what it’s very, very manageable and that’s important to know.”
Imagine having everything you ever wanted, yet still feeling an overwhelming sadness. That's the reality Bobbie Goldie faced, and she’s here to share her deeply personal journey through depression. In this episode of 'The Memoir', Bobbie opens up about managing her mental health while juggling a successful career and family life. Depression, as she candidly explains, doesn't discriminate and can strike even when life seems perfect on the outside.
Bobbie’s story is a beacon of hope for anyone grappling with similar struggles. She delves into the importance of self-care, physical activity, and finding the right medication to keep depression at bay. Her narrative is a testament to the power of resilience and the importance of breaking the stigma around mental health. If you're looking for an honest, heartfelt discussion that tackles the realities of living with depression, this episode is a must-listen.
Bobbie’s journey is not just about surviving but thriving despite the odds.
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